Articles from The Affinity Coach
Here's my blogs and articles - I hope you find them interesting and insightful. Do let me know what emerges for you as you read them.
Letting go isn't always easy, but through doing so we can make space for the future.
To engage in fulfilling, healthy relationships, each of us needs to bring our best selves. Our Sense of Self plays a vital role in developing our relationship resilience.
In my own relationships — whether personal, professional, or somewhere in between — safety is often the silent foundation. It's not always visible, but when it’s missing, everything feels fragile.
In any thriving relationship, Support isn’t a luxury — it’s a vital ingredient. It’s what helps us feel seen, carried, and held in the everyday rhythm of life.
Sanctuary isn’t just a physical place — for me it’s an emotional refuge. It’s where we can take a break from life’s daily stresses, decompress, and reconnect to ourselves and each other.
In healthy relationships, Sharing is at the heart of community spirit. It’s how we express trust, build connection, and co-create something meaningful.
Synchronicity is about more than just getting along; it’s about being aligned in ways that matter most. It’s the thread that ties shared goals, common values, and mutual respect together into a cohesive whole.
Here’s my complete relationship model, with each ingredient playing its part — and together, they form a whole greater than the sum of its parts – Heartwood.
We live in a culture that celebrates those who push beyond what they thought possible. However, sometimes failure IS the best option.









